Instead of jumping right into difficult strip club moves, the host first guides the viewer through some relaxation and self awareness exercises. Instead of sounding too cheesy and fake, these exercises actually concentrate on reassuring a woman that no matter her shape, she is still a WOMAN, with all the perks that go with it.

I was incredibly skeptical when opening the DVD case and putting the disc into the player. After a child and some extra weight, I have a hard time feeling sexy. My self image has never been the best, and despite my better intentions, it's hard for me to just let go sometimes. After simply going through the first exercises with an open mind, I found myself feeling better about myself and being a woman. Add to that the fact that not all the women in the video have perfect figures and I immediately felt better about trying this new idea.

The moves, separated into lower and upper body segments, are simple enough to follow and done in a manner that encourage you to modify them to fit your shape and flexibility. You are taught that the dance itself is for your pleasure as well as his, because you get to revel in the positive attention that is completely directed at you and your body. Imperfections are allowed, even welcomed.

You also get to see two dances from beginning to end to help you design your own. Props and clothing are addressed, as well as ways to remove some clothing that might otherwise be awkward. A music CD is included in the case, to give you some music options to choose from and take cues from when picking from your own library.

Taking cues from the DVD, I started SLOW with one or two moves just as we were preparing for bed. Ranger loved the tiny teases and has given me the impetus to try more of a routine in the months to come. What a rush, seeing the look in his eyes!

This DVD is quite possibly the most important part of a woman's sensual collection. Anytime she wants to plan a special night with her love, the first thing on her list should be to watch this movie or prepare moves she learned from watching this movie. Not only are they pretty much guaranteed to make him drool, but she will feel like a Venus, even in an apron and oven mitts. Hey, anything can become a costume!